With over 15 years in HR, I’ve spent much of my career supporting people through career decisions, workplace challenges, and personal transitions. Along the way, I realised that real growth, whether personal or professional, often depends on what’s happening beneath the surface- our thoughts, feelings, patterns, and sense of self.

That insight led me to expand my work. I am a Senior Certified Professional Coach, accredited by the Coach Transformation Academy (CTA), and I hold a certification in counselling and psychotherapy from the UK Counselling and Psychotherapy Central Awarding Body (CPCAB). This combination allows me to work in two distinct ways: coaching, which is structured and goal‑focused, and counselling/psychotherapy, which offers a confidential space for deeper reflection and lasting change.

I believe true empowerment comes from addressing both personal and professional aspects of life. Career success and personal wellbeing are deeply connected, and progress in one can unlock growth in the other. When we work together, you’ll find a supportive partner who brings professional expertise, empathy, and a clear focus on helping you navigate life’s complexities and create meaningful change.